Anxiety

Relationships: Why do they last less time? Whatever our age, surely we have heard in our environment or in casual conversations in cafes, subway stops or social networks themselves, about the transience of relationships nowadays, how difficult it is for emotional bonds to last and be stable… That the times of our fathers, mothers, grandfathers …

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Emotional Hunger. What is it and How to Manage it? How many times have you turned to some cookies after a stressful day or ice cream when you’re feeling blue? This is more common than you think and is often referred to as emotional hunger.